|  |  |  |  | 
    Rowan’s Law – Concussion Awareness
  Rowan Stringer was just 17 when she died in the spring of 2013, on Mother’s Day, after suffering what proved to be a fatal concussion during a high school rugby game in Ottawa. It was her second concussion within a week.
 
 The London Ice Dawgs Youth Hockey Club is committed to promoting a safe environment that encourages fair play, respect and sportsmanship. We recognize the increasing focus and awareness of concussions and the potential for their long term effects. To ensure compliance with Rowan’s Law, the London Ice Dawgs have implemented a new Concussion Policy including a ‘Removal from Sport’ and ‘Return to Sport’ Protocol.
 
 
 
    
        |  |  
        | 
                Ontario is a national leader in concussion management and prevention.  Rowan’s Law 2018 makes it mandatory for sports organizations to;
 1-	Ensure that athletes under 26 years of age, parents of athletes under 18, coaches, team trainers and officials confirm every year that they have reviewed Ontario’s Concussion Awareness Resources
 
 2-	Establish a Concussion Code of Conduct that sets out the rules of behavior to support concussion prevention
 
 3-	Establish a ‘Removal from Sport’ and ‘Return to Sport’ protocol
 |  A concussion is a brain injury. It can’t be seen on X-rays, CT scans or MRI’s. It can effect the way a person thinks, feels or acts.
 
 Any blow to the head, face or neck may cause a concussion. A concussion may also be caused by a blow to the body if the force of the blow causes the brain to move around inside the skull.
 
 A concussion can happen to anyone – anywhere- including;
 
	A concussion is a serious injury. While the effects are typically short-term, a concussion can lead to long lasting symptoms and even long-term effects.At home, work or schoolFollowing a car, bike or pedestrian accidentFrom participating in games, sports or other physical activity 
 Signs and Symptoms
 There are many signs and symptoms of a concussion to look out for including:
 
 
	You can get a concussion even if you don’t black out or lose consciousness. If you notice signs of a concussion in others or experience any of these symptoms yourself, consult with a physician right away.HeadacheDizzinessRinging in the earsMemory lossNauseaLight sensitivityDrowsinessDepression 
 
 
    
        |  |  
        | 
			Red flags include:“Red flags” may mean the person has a more serious injury.
 Treat red flags as an emergency and call 911.
 
 
 
				Neck pain or tendernessDouble visionWeakness or tingling in arms or legsSevere or increasing headacheSeizure or convulsionLoss of consciousness (knocked out)Vomiting more than onceIncreasingly restless, agitated or aggressiveGetting more and more confused   |  
 Time to Heal
 It is important to take time and heal if you have a concussion. Always follow your physician’s advice and adhere to the Return to Sport protocol.
 
 
 
 ResourcesLondon Ice Dawgs Concussion Policy
 London Ice Dawgs Removal / Return to sport form
 
 Rowan's Law
 
 Concussion Recognition Tool 5©
 
 
 |  |